Break Free From Addiction And Reclaim Your Life

Powerful tools, supportive community, and proven strategies to help you overcome porn addiction and build a healthier relationship with technology.

UnHook App on iPhone

Powerful Features To Support Your Journey

Everything you need to break free from addiction and build healthier habits

Complete Tracking System

Monitor your journey with progress tracking, mood tracking, and habit formation tools all in one place.

Supportive Community

Connect through anonymous chats, supportive groups, and community posts from people on the same journey.

Apple Watch Integration

Track your progress directly from your Apple Watch with our integrated WatchOS app and home screen widgets.

Lumina AI Coach

Receive personalized guidance from Lumina, our AI chatbot that adapts to your progress, mood, and recovery needs.

Wellness Toolkit

Access guided meditations, cold shower routines, and craving logging tools to strengthen your recovery journey.

Recovery Resources

Explore faith-based content, podcasts, educational articles, and recommended books to support your healing.

Advanced Progress Tracking Feature

Advanced Progress Tracking

Monitor your recovery journey with detailed analytics and insights. Track your streaks, identify patterns, and celebrate your milestones.

  • Real-time Streaks
  • Detailed Analytics
  • Progress Visuals
  • Milestones

Success Stories From Our Community

Hear from people who have transformed their lives with UnHook Now

Alex J.'s profile picture

Alex J.

New York, NY

"I kept trying to quit on my own but always relapsed after a few days. Unhook actually made it stick. The emergency button saved me so many times when urges hit hard. 120 days clean now and my confidence is through the roof. Never thought I could make it this far."

120 days streak
Michael T.'s profile picture

Michael T.

Toronto, Canada

"The urge tracking on Unhook helped me understand my triggers. Before I'd just get an urge and instantly give in. Now I can see the patterns and catch myself. 75 days porn free and my relationship with my girlfriend is completely different. We actually connect now."

75 days streak
Sarah K.'s profile picture

Sarah K.

London, UK

"Finding Unhook was a game changer for me. As a woman trying to quit porn, I never felt like I belonged in other recovery spaces. The forum here is so supportive and understanding. 90 days clean and my self-image has improved so much. Glad I finally found something that works."

90 days streak

Join a trusted platform for lasting change

Secure & Private
10,000+ Members
Top Rated
Science-Based
Expert Approved
Always Confidential
Secure & Private
10,000+ Members
Top Rated
Science-Based
Expert Approved
Always Confidential

Frequently Asked Questions

Find answers to common questions about Unhook